If you’ve not heard my rhapsodizing about my new iPhone lately on Facebook, I have one and I LOVE it. Apparently I’m not alone–I had a client ask me what iPhone app I would recommend for food journaling. I’ve been trying out a couple, but don’t have any recommendations yet. I wanted to get the “wisdom of the crowd” on this one. Anyone have a great food journaling iPhone app or web-based service they use?
Please comment and share!
Many of my clients struggle with focusing on themselves and losing weight because they say they are overcommitted in their lives. I submit that they are actually over-obligated. Commitment is defined as: “The act of committing, pledging, or engaging oneself.” … Continue reading
I was sitting here trying to write a different article for this months’ newsletter, but I kept finding myself visiting Facebook and reading everyone’s “25 things you may not know about me.” (You can read mine here.) So, I thought … Continue reading