It’s in the Moments

You can have a clear, overarching goal for yourself, but achieving it happens in the moments.

The moment you push back from brunch at +2 because you will feel proud of yourself when you do.

The moment you put on your walking shoes and go even when it’s raining.

The moment you make that phone call to learn more about adopting the child you want.

The moment you let yourself dream about your new career.

The moment you decide to stop beating yourself up today because you deserve better.

The moment you choose you over “busy.”

Keep choosing these moments and they become habits. The habits become your life.

And what was your goal is now how you roll…