I just had to share this awesome post from Martha Beck’s blog. Pam Slim (Martha’s lead blogger and prominent blogger in her own right) breaks down what Martha calls our “lizard” fears. These are the tapes we constantly play in our minds. The greatest hits of our lizard fears go something like this:
“I’ll never fall in love.”
“I’m going to be a bag lady.”
“I’ll never succeed.”
“I never get what I really want.”
“I’m not good enough.”
Any of these sound familiar? Pam does a great job of explaining where these fears come from and how to quiet your own inner lizard. Be sure to scroll down to the bottom of the post and check out the hilarious vintage Saturday Night Live video of Chris Farley playing Matt Foley, Motivational Speaker. Priceless.