In Western culture, we're taught that we can have it all if we just put our minds to it and try our hardest. We're also taught that if we fall short, we're failures. Nonsense. We are finite human beings with finite skills and abilities....
Blog
glad you're here
Must Reads
Are You Getting the Message?
READ ➔
Here’s a funny thing I do: I ask the universe for guidance. Then, the universe valiantly attempts to deliver the message.
And then I fight like hell.
(Clearly, the universe did not understand what I actually wanted, which was for my way to...
How to Stand Up for Yourself
READ ➔
If you’re a recovering conflict avoider like me, you may not stand up for yourself because you think that means having a messy confrontation. Then you castigate yourself for not speaking up. Sound familiar?
Just because you're...
Your Attention is a Valuable Asset
READ ➔
Hi Friends,
I was thinking about what to write to you when the world order has tilted so suddenly and dramatically. As I noticed myself leaning toward old bad habits of doomscrolling, I decided this would be a good time to talk about...
12 red flags with personal development/spiritual teachers
READ ➔
In my 15 years in the spiritual/personal development space, I’ve learned a lot about discernment and because this conversation comes up every so often, I wanted to share some of what I’ve learned with you.
Honestly, I’ve been...
A Manifesto for Full-On Living
READ ➔
Hello, you.
This is your invitation to live life full-on.
It's messy, but so good.
Living life fully means expanding your emotional range—if you want the peak experiences, you’ve got to learn to hang in through the valleys....
Hey!
Now it’s your time...